Menopause & the Midlife Body
Pelvic Floor Basics for Women Over 40 (And Why Nobody Told You)
There's an entire medical specialty most of us never hear about until we happen to ask the right question at the right appointment. Here's what your pelvic floor actually is, why it changes in midlife, why 'just do your kegels' isn't the universal advice it sounds like, and the specialist worth knowing exists.
10 min read